Amount of Total lipid (fat) in Chicken, cornish game hens, meat only, cooked, roasted
Poultry Products
In 100 g (Grams) of Chicken, cornish game hens, meat only, cooked, roasted there is 3.87 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Chicken, cornish game hens, meat only, cooked, roasted.
Oil, olive, salad or cooking
|
100 g
|
100%
|
Oil, palm
|
100 g
|
100%
|
Oil, sesame, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic (less than 60%)
|
100 g
|
100%
|
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Oil, teaseed
|
100 g
|
100%
|
Oil, grapeseed
|
100 g
|
100%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
100 g
|
100%
|
Oil, walnut
|
100 g
|
100%
|
Oil, almond
|
100 g
|
100%
|
Oil, apricot kernel
|
100 g
|
100%
|
Chicken, cornish game hens, meat only, cooked, roasted
Chicken, cornish game hens, meat only, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, cornish game hens, meat only, cooked, roasted are listed below.
Water
|
71.9 g
|
71.9%
|
Energy (calorie)
|
134 kcal
|
|
Energy (joule)
|
561 kJ
|
|
Protein
|
23.3 g
|
23.3%
|
Total lipid (fat)
|
3.87 g
|
3.87%
|
Ash
|
1.04 g
|
1.04%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
13 mg
|
0.01%
|
Iron, Fe
|
0.77 mg
|
|
Magnesium, Mg
|
19 mg
|
0.02%
|
Phosphorus, P
|
149 mg
|
0.15%
|
Potassium, K
|
250 mg
|
0.25%
|
Sodium, Na
|
63 mg
|
0.06%
|
Zinc, Zn
|
1.53 mg
|
|
Copper, Cu
|
0.059 mg
|
|
Manganese, Mn
|
0.015 mg
|
|
Selenium, Se
|
20.8 µg
|
|
Vitamin C, total ascorbic acid
|
0.6 mg
|
|
Nutrients in Chicken, cornish game hens, meat only, cooked, roasted